Specialist support, at Santé
Midwife-Led Pre
& Postnatal Pilates
Led by Leyla, our founder, NHS Midwife and qualified Pre & Postnatal Pilates instructor, our specialist sessions support confident movement through pregnancy and into motherhood.
Why it matters
Support through every stage
Led by Leyla, our founder, NHS Midwife and qualified Pre & Postnatal Pilates instructor, our specialist sessions support confident movement through pregnancy and into motherhood.
From antenatal Reformer to postnatal classes where your baby is welcome to join you, move in a space designed to support, strengthen and reconnect.
During pregnancy, our Reformer Pilates classes focus on maintaining strength, improving posture, supporting your core and pelvic floor, easing common pregnancy aches and pains, and preparing your body for labour and birth. Every class is carefully adapted to suit your stage of pregnancy, with small class sizes allowing for personalised guidance throughout.
Following birth, our Postnatal Pilates classes are designed to help you safely rebuild strength, reconnect with your core and pelvic floor, improve posture and regain confidence in movement.
Founder · NHS Midwife · Pre & Postnatal Pilates Instructor
Leyla
Leyla founded Santé with a simple belief: pregnancy and postnatal movement should feel safe, informed and genuinely supportive. As a registered NHS Midwife and fully qualified Pre & Postnatal Pilates instructor, she brings clinical knowledge into every class, so you can move with confidence, not guesswork.